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Creamy Carrot Cheddar Soup

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Creamy Carrot Cheddar Soup recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
½ cup carrots Camera
¼ cup onions Camera
½ cup margarine
or butter
Camera
1 tablespoon salt Camera
½ teaspoon black pepper Camera
½ teaspoon paprika Camera
cup all-purpose flour Camera
1 pint milk * Camera
1 can soup, cream of cheddar * Camera
1 quart chicken broth * Camera
1 teaspoon worcestershire sauce Camera
1 teaspoon seasoned salt Camera
1 teaspoon monosodium glutamate * Camera
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Directions

Chop carrots and onions extra fine and sauté in 2 tablespoons butter.

Add salt, pepper and paprika.

Make a roux with the remaining butter and flour.

Bring milk to a boil and thicken with the roux, add the cream of cheddar soup, chicken stock, and seasonings.

Stir and simmer until hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 183 78% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1834mg 76%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 51% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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