Creamed Corn Chowder with Hot Sausage
Soup/chowder 20
20
Ingredients
| 1 | pound |
hot italian sausages
|
* |
| 1 | medium |
onions
chopped |
|
| 3 | large |
potatoes
cubed |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
basil
|
* |
| ½ | teaspoon |
black pepper
|
|
| 2 | cups |
water
|
|
| 15 | ounces |
creamed corn
canned |
|
| 15 | ounces |
corn
whole kennel, canned |
|
| 1 | can |
evaporated milk
canned |
|
| 1 | package |
gravy mix, brown
country gravy mix |
* |
Directions
Cook and crumble meat and onions.
Drain fat, add potatoes, seasoning and water.
Cover and simmer until potatoes are tender.
Stir in corn.
Prepare gravy mix according to package directions.
Add corn liquid, gravy and milk, stirring constantly, and simmer.
Serve with fried cornbread chips or crackers.
Nutrition Facts
Serving Size 656g (23.1 oz)Amount per Serving
Calories 47616% of calories from fat
% Daily Value *
Total Fat 9g
13%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 27mg
9%
Sodium 1057mg
44%
Total Carbohydrate
31g
31%
Dietary Fiber 8g
32%
Sugars g
Protein
30g
Vitamin A 9%
•
Vitamin C 51%
Calcium 28%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
