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Cream of Crab Soup

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Submitted by loftleider

YIELD

6 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

1 453.6
POUND G CRAB MEAT
¼ 1.3
TEASPOON ML CELERY SALT
1 237
CUP ML WATER
boiling
1 1
DASH DASH BLACK PEPPER
to taste *
¼ 59
CUP ML ONIONS
chopped
1 0.9
QUART L MILK
1 237
CUP ML BUTTER
1
X PARSLEY LEAVES
chopped, to taste *
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Dissolve boullion cube in water.

Cook onion in butter until tender, blend in flour and seasonings.

Add milk and bouillion gradually; cook until thick, stirring constantly.

Add crabmeat, heat. Garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 444 71% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 22g 108%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 637mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 43g
Vitamin A 25% Vitamin C 5%
Calcium 28% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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