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Crawfish Quiche

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Recipe

 

Yield

1 quiche

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup scallions, spring or green onions
chopped
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½ cup celery
chopped
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1 clove garlic
crushed
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1 pound crawfish tails
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1 x salt and black pepper
to taste
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4 large eggs
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2 cups milk
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1 cup biscuit baking mix (bisquick)
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1 cup cheddar cheese
or swiss, chopped
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Ingredients

Amount Measure Ingredient Features
59 ml scallions, spring or green onions
chopped
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118 ml celery
chopped
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1 clove garlic
crushed
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453.6 g crawfish tails
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1 x salt and black pepper
to taste
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4 large eggs
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473 ml milk
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237 ml biscuit baking mix (bisquick)
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237 ml cheddar cheese
or swiss, chopped
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Directions

In skillet, sauté onions, garlic and celery until clear.

Add crawfish, salt and pepper.

Simmer 5 minutes.

Grease pie plate.

Add crawfish mixture.

Beat eggs and milk for 1 minute.

Add biscuit mix; beat well.

Sprinkle cheese on top of crawfish.

Pour biscuit mixture over crawfish and cheese.

Bake at 350℉ (180℃) for 30 to 40 minutes.

Cool 5 minutes.

Serve warm.



* not incl. in nutrient facts Arrow up button

Comments


Isabelle

This seafood recipe is satisfactory.

 

 

Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 23034% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 372mg 124%
Sodium 238mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 59g
Vitamin A 13% Vitamin C 5%
Calcium 25% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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