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Crawfish Kowalski

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Submitted by skfisher

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 473
4 6E+1
TABLESPOON ML BUTTER
½ 118
½ 118
CUP ML POLISH KIELBASA SAUSAGE
chopped *
1 15
TABLESPOON ML GARLIC
minced
¼ 1.3
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML BLACK PEPPER
1 237
2 57.8
OUNCE ML/G BEER
1 453.6
POUND G CRAWFISH TAILS
cooked
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 1
X X SALT
to taste *

Directions

Meanwhile, sauté green onions and sausage in butter until onions are tender but not browned.

Add garlic and sauté for 1 minute. Add peppers, cream and beer.

Simmer, stirring until slightly thickened, for about 5 minutes.

Add crawfish simmer 2 to 3 minutes, stirring.

Add salt to taste, toss in pasta and parsley and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 274 76% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 142mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 28g
Vitamin A 20% Vitamin C 6%
Calcium 8% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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