Crab Stuffed Jalapenos
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
crab meat
flaked |
|
| 1 | can |
jalapeño pepper
|
*
|
| 2 | tablespoons |
green bell peppers
finely chopped |
|
| 2 | tablespoons |
onions
finely chopped |
|
| ¼ | cup |
cracker meal
|
* |
| 1 | each |
eggs
beaten |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| 1 | clove |
garlic
minced |
|
| ¼ | cup |
milk
|
|
| Breading mixture | |||
| 2 | cups |
cracker meal
|
* |
| 1 | cup |
milk
|
|
| 2 | large |
eggs
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
crab meat
flaked |
|
| 1 | can |
jalapeño pepper
|
*
|
| 3E+1 | ml |
green bell peppers
finely chopped |
|
| 3E+1 | ml |
onions
finely chopped |
|
| 59 | ml |
cracker meal
|
* |
| 1 | each |
eggs
beaten |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 1 | clove |
garlic
minced |
|
| 59 | ml |
milk
|
|
| Breading mixture | |||
| 473 | ml |
cracker meal
|
* |
| 237 | ml |
milk
|
|
| 2 | large |
eggs
|
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Cut peppers in half lengthwise.
Discard pulp and seeds and rinse carefully.
In a large mixing bowl, combine remaining ingredients except breading mixture.
Stuff pepper halves with crab mixture and press stuffing around pepper.
Set peppers aside.
To prepare Breading Mixture, place cracker meal in a flat pan, mix together milk, eggs and salt and pepper.
Dip peppers in egg mixture, then in cracker meal.
Repeat procedure.
Deep fry at 365 degrees F until golden brown.
Drain on absorbent paper.
