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Country Bran Muffins

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Submitted by badder

Hearty bran muffins packed with fiber from bran flakes and all-bran cereal. Make-ahead batter stores in the fridge for fresh-baked muffins all week.

YIELD

8 servings

PREP

25 min

COOK

25 min

READY

60 min

These aren’t your sad, cardboard health muffins.

They’re tender, lightly sweet, and loaded with two types of bran for serious staying power. The secret is soaking the bran flakes in boiling water first, which softens them so you get moist muffins instead of dry hockey pucks. Buttermilk adds tang and keeps everything tender.

Best part? The batter stores in the fridge for days, so you can bake off a few muffins at a time and have hot, fresh breakfast without doing all the work every morning. Just scoop, bake, and go.

Pro Tips

  • Let the bran flakes soak the full 10 minutes. This step is crucial for moisture
  • Don’t overmix once you add the dry ingredients. Stir just until combined or you’ll get tough, dense muffins
  • Fill muffin cups only ⅔ full. These rise quite a bit and you don’t want overflow
  • Store batter in an airtight container in the fridge for up to a week. Stir gently before scooping
  • Serve hot with butter and jam for the full country breakfast experience

Ingredients

1 237
CUP ML BRAN FLAKES CEREAL
cereal, 40%
1 237
CUP ML WATER
boiling
2 ½ 591
2 ½ 13
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 118
1 ½ 355
CUPS ML SUGAR
2 2
LARGE LARGE EGGS
2 473
CUPS ML ALL-BRAN CEREAL
2 473
CUPS ML SOUR MILK
or buttermilk

Directions

Combine 40% Bran Flakes and boiling water in bowl.

Let stand 10 minutes.

Sift together flour, baking soda and salt; set aside.

Cream together shortening and sugar in large mixing bowl until light and fluffy, using electric mixer at medium speed.

Add eggs, one at a time, beating well after each addition.

Stir in Bran Flakes mixture and all-bran into creamed mixture.

Add dry ingredients alternately with butter/sour milk to creamed mixture, mixing just enough to moisten.

Spoon batter into well-greased 1½-inch muffin-pan cups, filling 2/3rds full.

Bake in 400℉ (200℃) oven 25 minutes or until golden brown.

Serve hot with butter and jam.

NOTE: Batter can be stored for a few days in the refrigerator.

Bake as directed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 366 8% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 441mg 18%
Total Carbohydrate 26g 26%
Dietary Fiber 5g 20%
Sugars g
Protein 17g
Vitamin A 8% Vitamin C 3%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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