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Cottage Cheese-Potato Salad

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Recipe

 

Yield

1 serving

Prep

?

Cook

?

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 large new potatoes
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1 tablespoon vegetable oil
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1 teaspoon white vinegar
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¼ teaspoon salt
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¼ cup celery
thinly sliced
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1 tablespoon green bell peppers
finely chopped
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1 tablespoon pimentos
finely chopped
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1 tablespoon olives
slivered
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1 small scallions, spring or green onions
thinly sliced
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1 tablespoon mayonnaise
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cup cottage cheese (low-fat 1%)
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1 x lettuce
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Ingredients

Amount Measure Ingredient Features
1 large new potatoes
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15 ml vegetable oil
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5 ml white vinegar
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1.3 ml salt
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59 ml celery
thinly sliced
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15 ml green bell peppers
finely chopped
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15 ml pimentos
finely chopped
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15 ml olives
slivered
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1 small scallions, spring or green onions
thinly sliced
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15 ml mayonnaise
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79 ml cottage cheese (low-fat 1%)
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1 x lettuce
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Directions

Cook potato in its jacket until just tender.

Cool until it can be handled, peel and dice into a bowl.

You should have about 1 cup.

Stir oil, vinegar, and salt together and pour over hot potato, tossing lightly.

Cool.

Add celery, green pepper, pimento, olives and onion.

Stir mayonnaise and cottage cheese together, add to salad and toss lightly.

Chill well.

Serve on lettuce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 5572% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 180mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 8%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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