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Corned Beef and Cabbage

Corned Beef & Cabbage

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Submitted by happyzhangbo

Authentic homemade Irish Corned Beef and Cabbage with parsnips, carrots and potatoes.

YIELD

6 servings

PREP

10 min

COOK

2 hrs

READY

hrs

Ingredients

1 1
EACH EACH CORNED BEEF *
1 1
LARGE LARGE SAVOY CABBAGE *
8 8
EACH EACH PEPPERCORNS *
6 6
CLOVES CLOVES GARLIC
whole peeled
5 5
EACH EACH PARSNIPS *
2 2
EACH EACH TURNIP *
2 2
EACH EACH BAY LEAVES *
1 453.6
POUND G CARROTS
peeled
6 6
LARGE LARGE POTATOES
1 1
STALK STALK CELERY
thinly sliced *
3 3
WHOLE WHOLE CLOVES *
½ 2.5
TEASPOON ML OLD BAY SEASONING *
¼ 1.3
TEASPOON ML BLACK PEPPER
ground

Directions

Wash brisket.

Make small X slits in the meat and insert garlic and cloves pieces.

Place the meat into a stockpot (at least 8 quarts).

Cover the meat with water.

Add bay leaves, peppercorns, Old Bay seasoning, 2 carrots and sliced celery.

Bring to a boil, skim off foam and reduce heat to a simmer.

Simmer 2 to 3 hours, or until meat is nearly tender.

Meanwhile, prepare vegetables.

Quarter the cabbage, peel potatoes, carrots, turnips and parsnips.

Slice vegetables into 2 inch chunks.

During last half hour, add remaining vegetables and cook until tender.

Drain and serve with yellow mustard.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 302 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 23g 23%
Dietary Fiber 8g 31%
Sugars g
Protein 13g
Vitamin A 255% Vitamin C 49%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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