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Cool Cucumber Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces pasta
tube-like
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1 tablespoon vegetable oil
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2 medium cucumbers
thinly sliced
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1 medium onions
thinly sliced
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1 ½ cups sugar
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1 cup water
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¾ cup vinegar
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1 tablespoon prepared mustard
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1 tablespoon parsley flakes
dried
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1 teaspoon salt
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1 teaspoon black pepper
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½ teaspoon garlic salt
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g pasta
tube-like
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15 ml vegetable oil
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2 medium cucumbers
thinly sliced
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1 medium onions
thinly sliced
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355 ml sugar
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237 ml water
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177 ml vinegar
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15 ml prepared mustard
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15 ml parsley flakes
dried
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5 ml salt
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5 ml black pepper
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2.5 ml garlic salt
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Directions

Cook the pasta according to package directions; drain and rinse in cold water.

Place in a large bowl; stir in oil, cucumbers and onion.

Combine remaining ingredients; pour over salad and toss.

Chill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 5607% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 27%
Total Carbohydrate 41g 41%
Dietary Fiber 3g 13%
Sugars g
Protein 17g
Vitamin A 2% Vitamin C 10%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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