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Clay Hill Farm Yankee Pot Roast

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 pounds beef roast, rump
trimmed
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2 cups red wine
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2 cups tomato juice
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1 large onions
minced
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2 each carrots
finely minced
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1 each garlic cloves
minced
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½ cup brown sugar
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2 each bay leaves
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¼ teaspoon nutmeg
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
2.7 kg beef roast, rump
trimmed
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473 ml red wine
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473 ml tomato juice
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1 large onions
minced
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2 each carrots
finely minced
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1 each garlic cloves
minced
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118 ml brown sugar
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2 each bay leaves
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1.3 ml nutmeg
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1 x salt and black pepper
to taste
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Directions

Do not brown the pot roast.

Place the meat in a heavy roasting pan that has a tight fitting lid.

Mix all the other ingredients together and pour over the meat.

Cover and cook at 300℉ (150℃). for about ¾ hour per pound.

Turn roast over about halfway through cooking time.

Let roast rest, thicken gravy and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 436g (15.4 oz)
Amount per Serving
Calories 61831% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 140mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 189g
Vitamin A 57% Vitamin C 23%
Calcium 4% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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