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Cider Beef Stew

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Recipe

Cider Beef Stew recipe

 

Yield

8 servings

Prep

30 min

Cook

185 min

Ready

205 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons all-purpose flour
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1 teaspoon salt
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½ teaspoon black pepper
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1 pound stewing beef
cubed in 1" pieces
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2 tablespoons vegetable oil
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1 cup apple cider
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½ cup water
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1 tablespoon vinegar
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½ teaspoon thyme
dried
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2 large carrots
cut into 1" pieces
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1 each celery stalks
cut into 1" pieces
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1 large potatoes
peeled, cut into 1" pieces
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1 medium onions
chopped
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Ingredients

Amount Measure Ingredient Features
45 ml all-purpose flour
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5 ml salt
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2.5 ml black pepper
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453.6 g stewing beef
cubed in 1" pieces
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3E+1 ml vegetable oil
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237 ml apple cider
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118 ml water
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15 ml vinegar
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2.5 ml thyme
dried
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2 large carrots
cut into 1" pieces
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1 each celery stalks
cut into 1" pieces
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1 large potatoes
peeled, cut into 1" pieces
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1 medium onions
chopped
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Directions

Combine flour, salt, and pepper; add beef and toss to coat.

In a large saucepan, brown beef in oil.

Add cider, water, vinegar and thyme; bring a boil.

Reduce heat, cover and simmer for 1 hour and 45 minutes or until the meat is tender.

Add carrots, celery, potato and oni0on; return to a boil.

Reduce heat, cover and simmer for 45 minutes or until vegetables are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 25052% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 350mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 61% Vitamin C 8%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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