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Cider Beef Stew

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Submitted by Bud-1

Cider Beef Stew recipe

YIELD

8 servings

PREP

30 min

COOK

185 min

READY

205 min

Ingredients

3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 453.6
POUND G STEWING BEEF
cubed in 1" pieces
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML APPLE CIDER *
½ 118
CUP ML WATER
1 15
TABLESPOON ML VINEGAR
½ 2.5
TEASPOON ML THYME
dried *
2 2
LARGE LARGE CARROTS
cut into 1" pieces
1 1
EACH EACH CELERY STALKS
cut into 1" pieces
1 1
LARGE LARGE POTATOES
peeled, cut into 1" pieces
1 1
MEDIUM MEDIUM ONIONS
chopped

Directions

Combine flour, salt, and pepper; add beef and toss to coat.

In a large saucepan, brown beef in oil.

Add cider, water, vinegar and thyme; bring a boil.

Reduce heat, cover and simmer for 1 hour and 45 minutes or until the meat is tender.

Add carrots, celery, potato and oni0on; return to a boil.

Reduce heat, cover and simmer for 45 minutes or until vegetables are tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 250 52% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 350mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 61% Vitamin C 8%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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