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Chunky Chicken Rice Soup

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

25 min

Ready

35 min
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup chicken
cubed, cooked
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1 teaspoon vegetable oil
for frying
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2 cups chicken broth
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1 cup water
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10 ounces mixed vegetables
frozen
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½ teaspoon poultry seasoning
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¼ teaspoon black pepper
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1 cup minute rice
1 tablespoon parsley leaves
dried
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Ingredients

Amount Measure Ingredient Features
237 ml chicken
cubed, cooked
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5 ml vegetable oil
for frying
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473 ml chicken broth
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237 ml water
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289 ml/g mixed vegetables
frozen
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2.5 ml poultry seasoning
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1.3 ml black pepper
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237 ml minute rice
15 ml parsley leaves
dried
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Directions

In a skillet, fry chicken in hot oil until browned.

Add broth, water, vegetables (thawed) and seasonings.

Bring to a boil. Reduce heat to low, cover and simmer 5 minutes.

Stir in Minute Rice and parsley; cover, remove from heat.

Let stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 15222% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 144mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 21g
Vitamin A 17% Vitamin C 2%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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