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Chow Mein Casserole

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Submitted by seeceee

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

1 453.6
¾ 177
CUP ML CELERY
chopped
¾ 177
CUP ML ONIONS
chopped
1 ¼ 296
CUPS ML WATER
boiling
½ 118
CUP ML RICE
uncooked
½ 2.5
TEASPOON ML SALT
1 1
4 115.6
OUNCES ML/G MUSHROOMS
1 15
TABLESPOON ML BROWN SUGAR
2 1E+1
TEASPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML BUTTER
or margarine
1 ½ 355

Directions

Cook and stir hamburger, celery and onion until hamburger is light brown, then drain.

Pour water on rice and add salt in greased 2quart casserole.

Stir in hamburger, soup, mushrooms, sugar, soy sauce and margarine.

Cover and cook in 350℉ (180℃) F oven for 30 minutes; stir.

Cook uncovered for 30 minutes longer.

Stir in noodles, serve immediately.

Note: Water chestnuts or bamboo shoots may be added if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 438 38% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 632mg 26%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 7%
Sugars g
Protein 65g
Vitamin A 2% Vitamin C 5%
Calcium 5% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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