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Chiu Chow Lemon Chicken

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Submitted by ErikaD

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

Chicken
8 8
EACH EACH CHICKEN BREASTS
boned and, skinned
1 237
CUP ML ALMONDS
slivered *
1 1
BUNCH BUNCH CHIVES *
4 4
EACH EACH GARLIC CLOVES
finely minced
1 15
TABLESPOON ML GINGER
fresh, finely minced
Sauce
2 1E+1
TEASPOONS ML LEMON ZEST
grated
½ 118
CUP ML LEMON JUICE
6 9E+1
TABLESPOONS ML SUGAR
¼ 59
CUP ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML SOY SAUCE, LIGHT
½ 2.5
TEASPOON ML SALT
To finish
2 3E+1
TABLESPOONS ML CORNSTARCH
¼ 59
CUP ML VEGETABLE OIL
1 237
4 6E+1
TABLESPOONS ML BUTTER, UNSALTED

Directions

ADVANCE PREPARATION: Dip each chicken breast in water and then gently flatten with a meat pounder or rolling pin until the breast increases in size by about one-third.

Set aside.

Toast the almonds in a 325 degree F oven until light golden, then set aside.

Mince the chives and set aside.

Combine the garlic and ginger and set aside.

In a small bowl combine the sauce ingredients and mix well.

LAST-MINUTE COOKING: Combine the cornstarch with an equal amount of cold water.

Preheat the oven to warm.

Place a small noncorrosive skillet or saucepan over medium heat.

Add 1 tablespoon cooking oil and then garlic and ginger.

Sauté briefly, then add the sauce.

Bring to a low boil and reduce the heat to simmer.

Sprinkle the chicken on both sides with a little salt and pepper.

Dust with flour, shaking off any excess.

Place a 12-inch skillet over high heat.

When hot, add the butter and remaining 3 tablespoons of oil.

When the butter bubbles, pan-fry 3 or 4 chicken pieces at a time.

Cook for about 1 minute on each side.

The chicken is done when the meat turns color and feels firm to the touch (do not overcook).

Transfer the chicken to a heated platter or dinner plates and keep warm in the oven while you cook the remaining chicken.

Bring the sauce back to a low boil and stir in a little of the cornstarch mixture to lightly thicken it.

Spoon the sauce over the chicken.

Sprinkle the almonds and chives on top.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 737 39% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 748mg 31%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 6%
Sugars g
Protein 117g
Vitamin A 8% Vitamin C 30%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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