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Chinese Roast Pork

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

30 min

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
48 ounces pork tenderloin
four 12 ounce loins
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¼ cup soy sauce, tamari
low sodium
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¼ cup bourbon
*
1 each garlic cloves
minced
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1 ½ tablespoons ginger root
minced
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1 tablespoon sugar
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Ingredients

Amount Measure Ingredient Features
1387.2 ml/g pork tenderloin
four 12 ounce loins
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59 ml soy sauce, tamari
low sodium
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59 ml bourbon
*
1 each garlic cloves
minced
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23 ml ginger root
minced
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15 ml sugar
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Directions

Trim fat from tenderloins; place in a shallow dish.

Combine soy sauce and next 4 ingredients; pour over tenderloins, turning to coat all sides.

Cover and chill 2 to 3 hours, turning occasionally.

Remove tenderloins from marinade, reserve marinade.

Place tenderloins on a rack coated with cooking spray.

Place rack in broiler pan; add water to pan.

Broil 6 inches from heat source for 15 to 18 minutes, turning often, and basting with reserved marinade.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 21324% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 533mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 72g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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