Chinese Pork and Peppers (????)
1.1k
??????????????????????????????? A traditional Chinese dish, simple, easy and nutritious, it is one of the most popular recipes in China.
Ingredients
| 200 | grams |
pork
thinly sliced (切æˆä¸) |
|
| 400 | grams |
sweet red bell peppers
thinly sliced (切æˆä¸) |
|
| 100 | grams |
banana peppers
thinly sliced (切æˆä¸) |
|
| 1 | tablespoon |
ginger
thinly sliced |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
cooking wine
|
* |
| 1 | tablespoon |
cornstarch
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | x |
salt
to taste |
* |
Directions
1?????????????????????? (Mix well soy sauce, cooking wine and cornstarch in a medium bowl, stir in the sliced pork, marinate for half an hour).
2????????????????? (Meanwhile thinly sliced red bell peppers, banana peppers and ginger).
3???????????????????? (Heat oil in a large non-skillet over medium high heat, add ginger slices and cook for 2 minutes).
4?????????????????????????? (Add pork slices and stir frequently, once pork color turns into white, stir in sliced pepper and cook for about 3 minutes, until peppers are tender-crispy).
5???????????????? (Add 1 teaspoon of salt or to taste, serve warm).
Nutrition Facts
Serving Size 190g (6.7 oz)Amount per Serving
Calories 17742% of calories from fat
% Daily Value *
Total Fat 8g
13%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 43mg
14%
Sodium 488mg
20%
Total Carbohydrate
3g
3%
Dietary Fiber 3g
12%
Sugars g
Protein
33g
Vitamin A 64%
•
Vitamin C 248%
Calcium 2%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
felicia - United States
never heard of this before. Defenitly going to do it for my school projects talk about extra credit :P
about 13 years ago