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Chili N'Awlins

 
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Chili N'Awlins recipe

Yield

16

servings

Prep

5

min

Cook

3

hrs

Ready

3 1/6

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

2 pounds ground beef
1 pound ground pork
5 cups onions
chopped
1 ½ tablespoons garlic
chopped
7 tablespoons chili powder
2 cans green chili peppers
chopped
*
3 cans tomatoes
crushed
*
3 tablespoons tomato paste
4 each bay leaves
crumbled
*
1 tablespoon salt
1 tablespoon oregano
1 tablespoon red wine vinegar
1 tablespoon sugar
grown
2 cans red kidney beans
*
1 package corn chips
*
1 each iceberg lettuce
shredded, optional
*
12 ounces cheddar cheese, very old, sharp
shredded

Directions

In a large, heavy pot, brown the meat with the onions and the garlic.

Drain off the fat and stir in the chili powder (depending on quality, you may want more - we get real cool stuff up here in the north).

Add chilies, tomatoes, tomato paste, bay leaves, salt, oregano, vinegar, and brown sugar.

Cover the pot and cook for 2 hours over low heat.

Add beans and cook, uncovered, 30 minutes more.

Serve with side dishes of corn chips, shredded lettuce if using, and shredded cheddar cheese.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 40357% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 807mg 34%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 66g
Vitamin A 29% Vitamin C 15%
Calcium 16% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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