Search
by Ingredient

Chili Con Queso

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by BKHOWIE

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML BUTTER
or margarine
½ 118
1 1
EACH EACH TOMATOES
medium
2 3E+1
TABLESPOONS ML HOT CHILI PEPPERS
1 1
DASH DASH RED HOT PEPPER SAUCE
optional *
1 1
X X FLOUR TORTILLAS
or corn chips *

Directions

  • Tomato should be peeled, ceeded, and chopped.

** Chili Peppers should be canned, chopped, green chili peppers.

In a small nonmetal bowl micro-cook the chopped onion and butter or margarine, uncovered, on 100% power for 1½ to 2 minutes or until the onion is tender but not brown.

Stir in the American cheese spread.

Micro-cook, uncovered, on 100% power for 2 to 3 minutes or until the cheese spread is melted, stirring occasionally.

Stir in chopped tomato, green chili peppers, and bottled hot pepper sauce, if desired.

Micro -cook the cheese mixture, uncovered, on 100% power for 30 seconds to 1 minute more or until the cheese mixture is heated through.

Serve immediately with tortilla or corn chips.

Makes about 1 cup of dip.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 58 56% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 123mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 27%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe