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Chicken with Shallots & Sundried Tomatoes

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Submitted by jantzku90

YIELD

6 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

6 6
EACH EACH CHICKEN BREASTS
boneless
1 15
TABLESPOON ML OLIVE OIL
1 1
LARGE LARGE GARLIC CLOVES *
158
1 5
TEASPOON ML THYME *
1 5
TEASPOON ML PARSLEY LEAVES
1 5
TEASPOON ML MARJORAM *
1 5
TEASPOON ML BASIL *
3 45
TABLESPOONS ML SHALLOTS
minced
1 ½ 23
TABLESPOONS ML BUTTER
½ 118
CUP ML WHITE WINE
dry *
1 15
TABLESPOON ML SUNDRIED TOMATOES

Directions

Cut chicken breast diagonally in ½ inch strips.

Melt butter and oil in heavy skillet on moderate heat.

Increase heat, add chicken, ½ of the herbs, salt and pepper.

Sauté until opaque, set aside and keep warm.

Add shallots and garlic to pan and sauté quickly (½ minute).

Reduce heat and add cream, wine, tomatoes, and the rest of the herbs.

Bring to a boil, stirring until sauce thickens.

Return chicken to pan and simmer 2 to 3 minutes until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 280 57% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 106mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 55g
Vitamin A 12% Vitamin C 2%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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