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Chicken with Mexi-Corn Salsa

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Submitted by DOCROC

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

30 min

Ingredients

1 1
X X SALSA
mexi-corn *
Chicken
2 3E+1
TABLESPOONS ML BUTTER
¼ 1.3
TEASPOON ML SALT
1 1
X X TOMATOES
cherry *
1 1
X X CILANTRO *

Directions

Melt the butter in a large fry pan over medium heat.

Add chicken and sprinkle with salt.

Cook, turning, for about 6 minutes or until the chicken is light brown on all sides.

Cover, reduce heat to medium-low, and cook about 5 minutes or until the chicken is fork tender.

Arrange the chicken on a serving platter; spoon Mexi-Corn Salsa over chicken.

Garnish with cherry tomatoes and cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 175 35% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 189mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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