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Chicken with Garlic Butter

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Submitted by gypsygirl

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
12 346.8
OUNCES ML/G MUSHROOMS
cut up
1 15
TABLESPOON ML GARLIC
minced
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML BUTTER
or margarine
¼ 59
CUP ML PARSLEY LEAVES
chopped
¼ 59
CUP ML CHICKEN BROTH

Directions

HEAT THE OIL IN A WOK or large skillet over high heat.

Reduce the heat to medium high, add the chicken cubes and mushrooms and stir-fry, stirring constantly, for 3 minutes.

Add the garlic, salt and pepper to the pan, and continue to stir-fry for 3 minutes more, stirring constantly, or until the chicken cubes are cooked through.

Add the butter, parsley and chicken stock to the pan, stir-fry for 1 minute, and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 374 38% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 465mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 108g
Vitamin A 9% Vitamin C 10%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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