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Chicken with Garlic Butter

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 ½ pounds chicken breast halves, boneless, skinless
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12 ounces mushrooms
cut up
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1 tablespoon garlic
minced
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½ teaspoon salt
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¼ teaspoon black pepper
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1 tablespoon butter
or margarine
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¼ cup parsley leaves
chopped
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¼ cup chicken broth
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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680.4 g chicken breast halves, boneless, skinless
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346.8 ml/g mushrooms
cut up
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15 ml garlic
minced
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2.5 ml salt
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1.3 ml black pepper
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15 ml butter
or margarine
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59 ml parsley leaves
chopped
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59 ml chicken broth
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Directions

HEAT THE OIL IN A WOK or large skillet over high heat.

Reduce the heat to medium high, add the chicken cubes and mushrooms and stir-fry, stirring constantly, for 3 minutes.

Add the garlic, salt and pepper to the pan, and continue to stir-fry for 3 minutes more, stirring constantly, or until the chicken cubes are cooked through.

Add the butter, parsley and chicken stock to the pan, stir-fry for 1 minute, and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 37438% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 465mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 108g
Vitamin A 9% Vitamin C 10%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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