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Chicken Salad Wraps

 

120

Yield

4

servings

Prep

15

min

Cook

0

min

Ready

15

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

4 each flour tortillas (10-inch)
warmed
*
2 cups chicken salad
deli
*
8 slices tomatoes
halved
*
8 slices american cheese
cut into strips
8 each lettuce leaves
*

Directions

Spread warm tortilla with ½ cup chicken salad; layer with ¼ tomato, ¼ cheese and 2 lettuce leaves.

Fold two opposite edges of tortilla toward center over filling.

Roll up open end of tortilla toward opposite edge.

Repeat with remaining tortillas.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 10053% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 565mg 24%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 0%
Calcium 24% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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