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Chicken Paella#3

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Submitted by kasperjr

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

2 907.2
POUNDS G CHICKEN PIECES
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 2
CANS CANS CHICKEN BROTH *
2 2
EACH EACH GARLIC CLOVES
small, chopped
158
CUPS ML RICE
raw
½ 118
CUPS ML TOMATOES, CANNED
chopped
½ 118
CUP ML GREEN BELL PEPPERS
chopped

Directions

In skillet brown chicken in oil; pour off fat, add broth and garlic.

Cover, cook on low 15 minutes; add remaining ingredients.

Cover, cook 25 minutes more or until liquid is absorbed.

Stir now and then. Serves 4.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 770 46% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 404mg 17%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 136g
Vitamin A 9% Vitamin C 32%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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