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Chicken Paella#3

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds chicken pieces
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2 tablespoons vegetable oil
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2 Cans chicken broth
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2 each garlic cloves
small, chopped
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cups rice
raw
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½ cups tomatoes, canned
chopped
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½ cup green bell peppers
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken pieces
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3E+1 ml vegetable oil
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2 Cans chicken broth
* Camera
2 each garlic cloves
small, chopped
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158 ml rice
raw
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118 ml tomatoes, canned
chopped
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118 ml green bell peppers
chopped
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Directions

In skillet brown chicken in oil; pour off fat, add broth and garlic.

Cover, cook on low 15 minutes; add remaining ingredients.

Cover, cook 25 minutes more or until liquid is absorbed.

Stir now and then. Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 77046% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 404mg 17%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 136g
Vitamin A 9% Vitamin C 32%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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