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Chicken Luncheon Sandwich

 

39

Yield

5

cups

Prep

5

min

Cook

0

min

Ready

5

min

Trans-fat Free
 

Ingredients

1 ⅔ cups chicken meat, cooked
chopped
1 ⅛ cups cheddar cheese
shredded
9/16 cups celery
finely chopped
¼ cup green bell peppers
1 ⅛ Green scallions, spring or green onions
chopped
*
1 ⅛ tablespoons pimentos
chopped
9/16 cups mayonnaise
9/16 cups yogurt, plain
1 x salt
to taste
*
1 x black pepper
to taste
*
1 x bread
*
1 x lettuce
*

Directions

Combine chicken, cheese, celery, bell pepper, onion, pimiento, mayonnaise and yogurt.

Season with salt and pepper. Stir until well blended.

Refrigerate until ready to use.

Serve on rolls with lettuce.

Makes about 5 cups.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 39362% of calories from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 510mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 53g
Vitamin A 13% Vitamin C 18%
Calcium 29% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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