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  1. Chicken
  2. Crockpot and Slow Cooker
  3. Rice

Chicken-Lickin' Good Pork Chops

 

35

Yield

servings

Prep

10

min

Cook

7

hrs

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

Ingredients

8 each pork chops
lean, 1 inch thick 		*
½ teaspoon garlic powder
2 tablespoons vegetable oil
½ cup all-purpose flour
1 can soup, chicken and rice
*
1 tablespoon salt

Directions

Dredge pork chops in mixture of flour, salt, and garlic powder.

Brown in oil in large skillet.

Place browned pork chops in crockpot. Add can of soup.

Cover and cook on LOW for 6 to 8 hours.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 11453% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1744mg 73%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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