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Chicken in Lime

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Submitted by Senora

YIELD

5 servings

PREP

20 min

COOK

30 min

READY

60 min

Ingredients

1 15
TABLESPOON ML ONIONS
minced
1 1
EACH EACH GARLIC CLOVES
minced
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML CORIANDER
crushed
¼ 1.3
TEASPOON ML TURMERIC
1 1
EACH EACH CHICKEN
separated into parts *
¼ 59
CUP ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML LIME JUICE

Directions

Sprinkle chicken with salt and pepper.

Brown in oil.

Push to one side.

Sauté onion and garlic.

Add cumin, coriander, turmeric, and soy sauce.

Cook, covered, stirring frequently, about 20 minutes.

Add water as needed.

Sprinkle with lime juice just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 105 94% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 
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