Search
by Ingredient

Chicken in Lemon Coriander Broth

StarStarStarStarStar

Your rating

Recipe

 

Yield

servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound chicken breasts
boneless, skinless, cut into fine strips
Camera
1 clove garlic
minced
Camera
2 cups chicken broth
Camera
1 cup water
Camera
8 ounces new potatoes
red, scrubbed clean, cut into 1 inch dice
Camera
½ teaspoon lemon zest
Camera
2 tablespoons lemon juice
Camera
¼ cup cilantro
fresh, whole
Camera
2 tablespoons Parmesan cheese
grated
Camera
1 x salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g chicken breasts
boneless, skinless, cut into fine strips
Camera
1 clove garlic
minced
Camera
473 ml chicken broth
Camera
237 ml water
Camera
231.2 ml/g new potatoes
red, scrubbed clean, cut into 1 inch dice
Camera
2.5 ml lemon zest
Camera
3E+1 ml lemon juice
Camera
59 ml cilantro
fresh, whole
Camera
3E+1 ml Parmesan cheese
grated
Camera
1 x salt
to taste
* Camera

Directions

Simmer the garlic in the broth and water for 4 to 5 minutes.

Add the potatoes, cover and simmer for 10 minutes or until tender.

Add the chicken, lemon zest and simmer gently, without boiling, for 5 minutes or until cooked through.

Remove the broth from the heat and add the cilantro and lemon juice.

Sprinkle each portion with Parmesan and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 16523% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 255mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 44g
Vitamin A 1% Vitamin C 11%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe