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Chicken and Ham Mousse

 

33

Yield

8

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 tablespoon butter
4 each scallions, spring or green onions
chopped
2 cups chicken broth
1 package gelatin, unflavored
unflavored
1 cup chicken
cooked
1 cup ham
, cooked
*
1 tablespoon madeira wine
1 cup heavy whipping cream

Directions

  1. In a medium-size saucepan, melt butter over medium heat. Add scallions and cook 2 mintues.

Stir in stock and gelatin. Simmer, stirring, until gelatin dissolves.

Pour into a food processro.

  1. Add chicken, ham and madeira to processor. Process until smooth.

Pour into a bowl, cover, and chill until almost set.

  1. Meanwhile, beat cream until stiff. Fold whipped cream into chicken and ham mixture and pack into a lightly greased 6-cup mold.

Cover and refrigerate at least 2 hours, or overnight, until set.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 18670% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 130mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 21g
Vitamin A 11% Vitamin C 3%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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