Spargel in Weisser Sosse
Yield
4 servingsPrep
5 minCook
15 minReady
20 minLow Cholesterol, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
29 | ounces |
asparagus, white
|
* |
2 | tablespoons |
margarine
|
|
2 | tablespoons |
unbleached all-purpose flour
|
|
½ | cup |
asparagus
liquid |
|
½ | cup |
milk
|
|
4 | ounces |
ham
cut into julienne strips |
|
⅛ | teaspoon |
nutmeg
freshly grated |
|
¼ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
838.1 | ml/g |
asparagus, white
|
* |
3E+1 | ml |
margarine
|
|
3E+1 | ml |
unbleached all-purpose flour
|
|
118 | ml |
asparagus
liquid |
|
118 | ml |
milk
|
|
115.6 | ml/g |
ham
cut into julienne strips |
|
0.6 | ml |
nutmeg
freshly grated |
|
1.3 | ml |
salt
|
Directions
Drain asparagus spears, reserving ½ cup of the liquid.
Heat margarine in a saucepan. Add flour, blend.
Gradually pour in asparagus liquid and milk.
Stir constantly over low heat until sauce thickens and bubbles.
Add cooked ham and seasonings. Gently stir in asparagus spears; heat through but do NOT boil.
Serve in preheated serving dish.