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Chicken Gravy with Mushrooms

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
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2 tablespoons schmaltz (chicken fat)
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2 tablespoons all-purpose flour
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1 x salt
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1 x black pepper
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1 cup chicken broth
or broth
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4 ounces mushrooms
drained, sliced
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
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3E+1 ml schmaltz (chicken fat)
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3E+1 ml all-purpose flour
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1 x salt
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1 x black pepper
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237 ml chicken broth
or broth
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115.6 ml/g mushrooms
drained, sliced
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Directions

Melt butter in a deep, 1-quart, heat-resistant, non-metallic casserole in Microwave Oven 30 seconds.

Blend in flour and salt and pepper to taste.

Stir until smooth.

Heat, uncovered, in Microwave Oven 1 to 2 minutes or until lightly browned.

Gradually stir in chicken stock. Add mushroom slices; stir to combine.

Heat uncovered, in Microwave Oven 4 minutes or until gravy is thickened and smooth.

Stir every 60 seconds during cooking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 14080% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 126mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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