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Chicken Fried Steak And Gravy

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Submitted by ivory

A succulent dish that will warm up the heart of any meat lover you know!

Ingredients

4 1.8
POUNDS KG BEEF, ROUND STEAK
1/2-inch thick
1 237
CUP ML MILK
4 2E+1
TEASPOONS ML BLACK PEPPER
4 2E+1
TEASPOONS ML SALT
1 1
X X MILK *
4 6E+1
TABLESPOONS ML LARD *
4 6E+1
1 0.9
QUART L MILK
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *

Directions

Tenderize round steak. Dip in milk and then flour, salt and pepper to taste. Fry in deep fat at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 tablespoon in pan. Add 4 tablespoon flour. Stir until smooth. Add 1 qt milk. Stir and cook until thickened for steak gravy. Enjoy!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 403g (14.2 oz)
Amount per Serving
Calories 630 37% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 1329mg 55%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 142g
Vitamin A 6% Vitamin C 1%
Calcium 20% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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