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Chicken Crunch Sandwich Spread

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Recipe

 
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
9 ½ ounces chicken spread, canned
*
3 ounces cream cheese
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½ cup figs
dried , chopped
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¼ cup nuts
finely chopped
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1 teaspoon crystallized ginger (candied)
minced
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Ingredients

Amount Measure Ingredient Features
274.6 ml/g chicken spread, canned
*
86.7 ml/g cream cheese
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118 ml figs
dried , chopped
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59 ml nuts
finely chopped
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5 ml crystallized ginger (candied)
minced
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Directions

Combine chicken spread with cream cheese, California dried figs, nuts and ginger.

Use as a sandwich filling.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 12686% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 65mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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