Chicken & Lima Bake
Yield
6 servingsPrep
20 minCook
60 minReady
80 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
corn oil
|
|
2.5 | pounds |
chicken
cut into 8ths, up to 3 lbs. |
|
1 | can |
soup, cream of celery
|
|
6 | ounces |
milk
|
|
10 | ounces |
lima beans
frozen |
|
6 | each |
onions
small |
|
4 | each |
carrots
quartered |
|
1 | tablespoon |
worcestershire sauce
|
|
½ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
corn oil
|
|
1.1 | kg |
chicken
cut into 8ths, up to 3 lbs. |
|
1 | can |
soup, cream of celery
|
|
173.4 | ml/g |
milk
|
|
289 | ml/g |
lima beans
frozen |
|
6 | each |
onions
small |
|
4 | each |
carrots
quartered |
|
15 | ml |
worcestershire sauce
|
|
2.5 | ml |
salt
|
Directions
Heat oil in a large skillet.
Add chicken; brown well on all sides, about 15 minutes.
Arrange chicken in a 2-quart casserole.
Drain of excess fat from skillet; stir soup and milk into skillet.
Bring liquids to boil, blending well and scraping to loosen 6. Add beans, onions, carrots, Worcestershire sauce and salt to taste.
Remove cover; bake until chicken and vegetables are tender, about 15 minutes later.