Chicken & Cortland Apple Couscous
Yield
servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
chicken breast halves, boneless, skinless
cooked, chopped |
|
2 | cups |
couscous
dry |
|
2 ¾ | cups |
chicken broth
fat-free, boiling |
|
½ | cup |
golden raisins
|
|
½ | cup |
almonds
toasted, slivered |
* |
2 | each |
apples
peeled, chopped |
|
½ | teaspoon |
coriander
|
|
¼ | teaspoon |
cinnamon
ground |
|
⅛ | teaspoon |
cloves
ground |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
chicken breast halves, boneless, skinless
cooked, chopped |
|
473 | ml |
couscous
dry |
|
651 | ml |
chicken broth
fat-free, boiling |
|
118 | ml |
golden raisins
|
|
118 | ml |
almonds
toasted, slivered |
* |
2 | each |
apples
peeled, chopped |
|
2.5 | ml |
coriander
|
|
1.3 | ml |
cinnamon
ground |
|
0.6 | ml |
cloves
ground |
Directions
Preheat oven to 400℉ (200℃).
Combine all ingredients in a 9x13x2 inch glass baking pan .
Cover with foil and bake for 25 minutes.