Chef Freddy's Fruited Chicken
Yield
4 servingsPrep
10 minCook
30 minReady
40 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 ½ | pounds |
chicken pieces
boneless |
|
½ | teaspoon | salt |
|
¼ | teaspoon | black pepper |
|
3 | tablespoons | vegetable oil |
|
1 | can |
pie filling
fruit |
* |
½ | cup |
white wine
dry |
*
|
½ | cup | lime juice |
|
¼ | cup |
brown sugar
light [packed] |
*
|
¼ | teaspoon | allspice |
|
¼ | teaspoon | nutmeg |
|
¼ | teaspoon |
cloves
ground |
|
Trans-fat Free, Low Carb
Directions
1) Rinse chicken and pat dry.
Season with salt and pepper, then brown in a skillet in the oil for 10 min.
on each side, drain. 2) Combine pie filling, wine, lime juice, brown sugar, and spices in a bowl and mix well. 3) Arrange chicken in a microwave safe casserole, and spoon the fruit sauce over it. Cover and nuke on low setting for 20 min or `til the chicken is no longer pink and is fork tender. 4) Serve over hot cooked noodles or rice.
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