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Cheesy Chili Success

 

15

Yield

servings

Prep

30

min

Cook

30

min

Ready

60

min

Low Cholesterol, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

1 package rice
*
1 can chili, canned
no beans
*
1 cup sharp cheddar cheese spread
pasteurized processed
*
½ cup sour cream
1 x sweet red bell peppers
or, tomato slices (optional)
*

Directions

Prepare rice according to package directions.

Drain.

Combine remaining ingredients in a saucepan.

Heat until cheese is melted.

Stir to blend well.

Serve over hot cooked rice.

Garnish with red bell pepper or tomato slices, if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 23025% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 18mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 2%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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