Search
by Ingredient

Cheesy & Creamy Shrimp & Rice

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Cheesy and Creamy Shrimp and Rice recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 ½ pound shrimp
med cooked and cut
Camera
3 cup rice
long grain - cooked
Camera
nonstick cooking spray
*
¾ cup sour cream
low-fat
Camera
2 cup mushrooms
fresh, sliced
Camera
2 tablespoon mayonnaise
reduced cal
Camera
½ cup onions
chopped
Camera
2 teaspoon prepared mustard
Camera
½ cup scallions, spring or green onions
Camera
1 cup cheese
shredded
Camera
3 cloves garlic
crushed
Camera
2 tablespoon parsley leaves
fresh, chopped
Camera

Ingredients

Amount Measure Ingredient Features
680.4 g shrimp
med cooked and cut
Camera
7.1E+2 ml rice
long grain - cooked
Camera
1 x nonstick cooking spray
*
177 ml sour cream
low-fat
Camera
473 ml mushrooms
fresh, sliced
Camera
3E+1 ml mayonnaise
reduced cal
Camera
118 ml onions
chopped
Camera
1E+1 ml prepared mustard
Camera
118 ml scallions, spring or green onions
Camera
237 ml cheese
shredded
Camera
3 cloves garlic
crushed
Camera
3E+1 ml parsley leaves
fresh, chopped
Camera

Directions

Coat a large non-stick skillet with pam; place over med-high heat until hot. Add mushrooms, onion, green onion and garlic;--andgt; sauté until tender. Set aside. Place the rice in a 2-qt. casserole coated with pam; place shrimp over rice.

Combine sour cream, mayo, and mustard, spoon over shrimp. Top with mushroom mixture. Sprinkle the cheddar over the top. Cover and bake in 350℉ (180℃) oven for 30 min or til heated through. Top with the parsley and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 31323% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 224mg 9%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 37g
Vitamin A 8% Vitamin C 7%
Calcium 13% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe