Cauliflower Pie
Yield
4 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
cauliflower florets
|
|
| 1x | nonstick |
nonstick cooking spray
|
* |
| 8 | ounces |
sour cream, non-fat
|
|
| ½ | cup |
liquid egg substitute
|
|
| 2 | ounces |
feta cheese
|
|
| 1 | teaspoon |
garlic powder
|
|
| 1 | teaspoon |
dill weed
(dippity dill) |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
ground |
|
| ⅓ | cup |
bread crumbs
|
|
| ¼ | teaspoon |
paprika
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
cauliflower florets
|
|
|
nonstick cooking spray
|
* | ||
| 231.2 | ml/g |
sour cream, non-fat
|
|
| 118 | ml |
liquid egg substitute
|
|
| 57.8 | ml/g |
feta cheese
|
|
| 5 | ml |
garlic powder
|
|
| 5 | ml |
dill weed
(dippity dill) |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
ground |
|
| 79 | ml |
bread crumbs
|
|
| 1.3 | ml |
paprika
|
|
Directions
Steam cauliflower 8 minutes or until tender.
Drain.
Arrange in a shallow casserole dish coated with cooking spray.
Combine sour cream and next six ingredients in a bowl.
Stir well.
Pour over cauliflower.
Combine bread crumbs and paprika, sprinkle over cauliflower.
Bake, uncovered at 375℉ (190℃) F for 20 minutes or until hot and bubbly.
