Catfish Chowder
44
44
Ingredients
1 | pound |
catfish
fillets, cut into chunks |
* |
2 | slices |
bacon
chopped |
|
1 | cup |
onions
chopped |
|
1 | can |
potatoes
drained |
* |
1 | can |
tomatoes
cooked, chopped |
* |
2 | cups |
water
|
|
1 | can |
corn
drained |
* |
¼ | teaspoon |
tarragon leaves
|
* |
½ | teaspoon |
celery salt
|
|
2 | teaspoons |
parsley flakes
|
* |
½ | teaspoon |
oregano
|
* |
¼ | teaspoon |
salt
|
|
1 | x |
black pepper
|
* |
1 | teaspoon |
seasoning
seafood |
* |
2 | teaspoons |
thyme
|
* |
Nutrition Facts
Serving Size 164g (5.8 oz)Amount per Serving
Calories 3742% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 4mg
1%
Sodium 541mg
23%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
3%
Sugars g
Protein
4g
Vitamin A 0%
•
Vitamin C 5%
Calcium 2%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?