Carob Pineapple Thisbies
Yield
2 dozenPrep
Cook
0 minReady
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
figs
black mission, soaked 2 hours in 1/2 cup water |
*
|
| ½ | cup |
dates
soaked 2 hrs |
|
| ¼ | cup |
water
|
|
| 5 | each |
pineapple rings
soaked 1/2 hour in 1/2 cup water |
* |
| 1 ½ | tablespoons |
carob powder
|
* |
| 1 | cup |
walnuts
coarsely ground |
|
| ½ | cup |
walnuts
chopped |
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
coconut
grated |
*
|
| ½ | teaspoon |
cinnamon
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
figs
black mission, soaked 2 hours in 1/2 cup water |
*
|
| 118 | ml |
dates
soaked 2 hrs |
|
| 59 | ml |
water
|
|
| 5 | each |
pineapple rings
soaked 1/2 hour in 1/2 cup water |
* |
| 23 | ml |
carob powder
|
* |
| 237 | ml |
walnuts
coarsely ground |
|
| 118 | ml |
walnuts
chopped |
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
coconut
grated |
*
|
| 2.5 | ml |
cinnamon
|
|
Directions
Drain soaked fruit, reserving the soaking water.
Purée the figs and dates with the carob powder in a food processor or blender at medium speed, adding a little soaking water if necessary.
Cut pineapple into small pieces, using scissors with wet blades to prevent from sticking.
In a large bowl, mix the puréed figs and dates with the pineapple, ground walnuts, walnut pieces and raisins.
In a small bowl, mix coconut and cinnamon.
Form dough into small balls; roll in coconut mixture and flatten into cookie shapes.
Refrigerate until ready to serve.
Will keep refrigerated up to a month.
