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Carob Chip Oatmeal Cookies

 

36

Yield

20

cookies

Prep

10

min

Cook

22

min

Ready

40

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1 stick margarine
*
¾ cup brown sugar
*
1 each liquid egg substitute
*
1 ½ teaspoons vanilla extract
½ teaspoon salt
1 cup whole-wheat flour
¾ teaspoon baking powder
1 ½ cups rolled oats
¾ cup carob chips
*
¾ cup walnuts
chopped
¼ cup rice milk
*

Directions

Preheat oven to 375℉ (190℃).

In a bowl, mix up the margerine, sugar, egg replacer, vanilla, salt, flour, and rolled oats.

When well mixed, add the milk, chips and walnuts and mix again.

On a well-greased cookie sheet, place small patties of cookie dough.

You will have to mold them and press them down.

They do not spread well, so don't make them overly thick.

Cook the first batch for 12 minutes, and the second one for 10.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 47835% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 21g 21%
Dietary Fiber 11g 46%
Sugars g
Protein 39g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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