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Caribou Steaks with Whisky Sauce

 

209

Yield

4

servings

Prep

5

min

Cook

1

hrs

Ready

1

hrs

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

2 tablespoons butter
divided
¼ cup shallots
finely chopped
*
5 each cranberries
crushed
*
¼ cup scotch whiskey
*
¾ cup orange juice
2 tablespoons lemon juice
2 tablespoons currant jelly
1 teaspoon dijon mustard
2 teaspoons cornstarch
2 tablespoons water
4 each caribou steaks
*

Directions

Combine 1 tablespoon. butter, shallots and berries in a sauce pan.

Cook over medium heat until shallots soften.

Add Scotch whiskey and heat until just boiling.

Stir in orange juice, lemon juice, jelly and mustard.

Heat until boiling.

Combine cornstarch with water.

Stir into sauce; cook until thickened and set aside.

In a frying pan melt the remaining 1 tablespoon. butter and sauté the steaks.

Do not overcook.

Serve immediately with sauce.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 10650% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 59mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 33%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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