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Pagan-Pakwejigan (Wild Nut Bannock)

 

Pagan-Pakwejigan (Wild Nut Bannock) recipe
207

Yield

15

small cakes

Prep

15

min

Cook

45

min

Ready

60

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

¾ pound hazelnuts (filberts)
crushed
3 cups water
cup cornstarch
1 ⅓ teaspoons salt
1 cup corn oil

Directions

Boil the nuts in the water until they turn to a mash.

Mix together the flour and salt and add them to the mashed nuts.

Let the mixture thicken for 30 minutes.

Heat the oil in a good saucepan.

Drop the mixture, one tablespoon at a time, into the hot oil.

Fry both sides until golden brown.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 108589% of calories from fat
 % Daily Value *
Total Fat 107g 165%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 794mg 33%
Total Carbohydrate 10g 10%
Dietary Fiber 8g 33%
Sugars g
Protein 29g
Vitamin A 1% Vitamin C 9%
Calcium 13% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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