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Caribbean Flavor Seafood Soup

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Recipe

Shrimp, Crab Meat & Vegetables in a Savory Broth

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
20 ounces soup, cream of celery
2 cans
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20 ounces chicken broth
2 cans (can use 1 chicken bullion cube per can if necessary)
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½ cup zucchini
diced
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½ cup sweet red bell peppers
diced
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1/2 cup yellow summer squash
diced
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½ tablespoon onion powder
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20 large shrimp, cooked
whole or chopped
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1 cup crab meat
Substitute with imitation crab if need be
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3 large new potatoes
diced (For a more enhanced Caribbean flavor use Sweet Potatoes)
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½ large limes
freshly squeezed for the juice
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¼ teaspoon paprika
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¼ teaspoon sea salt
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½ teaspoon black pepper
Freshly ground
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½ teaspoon garlic salt
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1 stick margarine
Margarine/Butter
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Ingredients

Amount Measure Ingredient Features
578 ml/g soup, cream of celery
2 cans
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578 ml/g chicken broth
2 cans (can use 1 chicken bullion cube per can if necessary)
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118 ml zucchini
diced
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118 ml sweet red bell peppers
diced
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118 ml yellow summer squash
diced
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7.5 ml onion powder
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2E+1 large shrimp, cooked
whole or chopped
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237 ml crab meat
Substitute with imitation crab if need be
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3 large new potatoes
diced (For a more enhanced Caribbean flavor use Sweet Potatoes)
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0.5 large limes
freshly squeezed for the juice
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1.3 ml paprika
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1.3 ml sea salt
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2.5 ml black pepper
Freshly ground
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2.5 ml garlic salt
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113 g margarine
Margarine/Butter
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Directions

In stock pot combine ALL ingredients.

On high heat bring to a boil, stirring often reduce heat & simmer for 45 to 60 minutes. Stir occasionally to keep vegetables from sticking to bottom

*For a spicier, hotter version add Cayenne pepper or chilli pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 16029% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 949mg 40%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 36g
Vitamin A 14% Vitamin C 28%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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