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Busy Day Casserole

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Recipe

 

Yield

2 servings

Prep

25 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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4 ounces mushrooms
sliced, drained
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½ cup onions
chopped
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12 ounces corn kernels, canned
drain
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1 can tomato soup
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½ teaspoon garlic powder
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1 x salt and black pepper
to taste
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8 ounces egg noodles
medium
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1 cup cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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115.6 ml/g mushrooms
sliced, drained
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118 ml onions
chopped
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346.8 ml/g corn kernels, canned
drain
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1 can tomato soup
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2.5 ml garlic powder
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1 x salt and black pepper
to taste
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231.2 ml/g egg noodles
medium
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237 ml cheddar cheese
grated
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Directions

In large skillet, add oil, and onion.

Sauté until tender.

Add ground beef.

Stir to brown.

Drain off fat.

Add mushrooms, corn and soup.

Mix well.

Season to taste.

Cook noodles in salted water; drain.

Mix noodles, meat and ½ cup cheese.

Spoon into 2 quart casserole.

Sprinkle remaining cheese on top.

Bake at 350℉ (180℃) F for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 367g (12.9 oz)
Amount per Serving
Calories 66651% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 918mg 38%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 105g
Vitamin A 12% Vitamin C 20%
Calcium 27% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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