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Burgundy Style Beef

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

100 min

Ready

240 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
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1 x salt
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1 x black pepper
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3 each onions
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2 each garlic cloves
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teaspoon thyme
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1 each bay leaves
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1 teaspoon parsley leaves
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2 each lemon zest
strips
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1 ¼ cups burgundy wine
*
4 tablespoons vegetable oil
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3 slices bacon
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2 tablespoons all-purpose flour
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cup beef stock
prefer veal stock if possible
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6 ounces mushrooms
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
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1 x salt
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1 x black pepper
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3 each onions
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2 each garlic cloves
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0.6 ml thyme
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1 each bay leaves
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5 ml parsley leaves
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2 each lemon zest
strips
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296 ml burgundy wine
*
6E+1 ml vegetable oil
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3 slices bacon
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3E+1 ml all-purpose flour
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158 ml beef stock
prefer veal stock if possible
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173.4 ml/g mushrooms
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Directions

Cut the meat into neat, fairly large cubes and put into a dish.

Add salt and pepper to taste.

Peel and slice the onions and garlic very thinly, sprinkle ⅓ of the onions and the garlic over the meat, and add the thyme, bay leaf, and parsley.

Add the lemon peel and wine with about ¼ of the oil.

Leave the meat to marinate for at least 2 hours, turning occasionally.

Cut any rind from the bacon and dice it.

Heat the remaining oil in a heavy pan and gently fry the rest of the onions and the bacon until just golden.

Lift the meat from the marinade with a perforated spoon or strain the liquid from the meat, retaining the liquid.

Toss the meat in the flour then fry for several minutes with the bacon and onions.

Strain the wine marinade into the pan, stir well to blend, add the beef stock with a little more salt and pepper, bring to a boil, lower the heat and cover the pan tightly.

Simmer gently for 1½ to 1 ¾ hours until the meat is very tender, adding the mushrooms in the last 5 to 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 66949% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 306mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 137g
Vitamin A 1% Vitamin C 13%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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