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Burgers Florentine

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Submitted by philly67

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

10 289
OUNCES ML/G SPINACH, FROZEN
chopped
4 4
EACH EACH ENGLISH MUFFINS
split *
1 1
SLICE SLICE WHITE BREAD
1 453.6
POUND G GROUND BEEF
1 1
EACH EACH EGGS
1 5
TEASPOON ML SALT
1 5
TEASPOON ML ONIONS
rated
4 115.6
OUNCES ML/G MOZZARELLA CHEESE

Directions

Prepare spinach as label directs; drain well.

Toast English muffins; keep warm.

Preheat broiler if manufacturer directs.

Into bowl, tear bread into small pieces; add spinach, ground beef, egg, salt, and onion; mix well.

Shape mixture into four 1inch-thick round patties.

Place patties on rack in broiling pan.

Broil patties about 5 minutes on each side for medium or until of desired doneness.

Just before patties are done, cut mozzarella cheese into 4 slices.

Top each meat patty with a cheese slice; broil 1 minute longer or until cheese melts.

To serve, place a patty on bottom half of each muffin; replace top half of muffin.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 391 55% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 942mg 39%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 74g
Vitamin A 70% Vitamin C 1%
Calcium 31% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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