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Breakfast Sourdough Maple Pancakes

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Breakfast Sourdough Maple Pancakes

Breakfast Sourdough Maple Pancakes recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups starter
*
1 each eggs
beaten
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2 tablespoons butter
melted
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¼ cup maple syrup
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½ teaspoon salt
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1 x all-purpose flour
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½ teaspoon baking soda
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Ingredients

Amount Measure Ingredient Features
473 ml starter
*
1 each eggs
beaten
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3E+1 ml butter
melted
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59 ml maple syrup
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2.5 ml salt
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1 x all-purpose flour
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2.5 ml baking soda
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Directions

Add egg melted butter, maple syrup and salt to the culture.

Mix briefly add flour to attain the desired consistency.

Mix until lump free.

Just before baking dissolve baking soda in 1 Tablespoon of water and gently blend with batter.

Make 2 or 3 inch rounds and cook for 2 to 4 minutes turn and cook 2 more minutes.

Serve pancakes with fruit jam, fresh fruits, shaved chocolate, and syrup if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 23128% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 421mg 18%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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