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Breakfast Sausage- Low Cholesterol

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Recipe

 

Yield

servings

Prep

15 min

Cook

?

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground turkey
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½ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon paprika
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1 teaspoon sage
ground
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1 small onions
chopped
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¼ cup bread crumbs
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
453.6 g ground turkey
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2.5 ml salt
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2.5 ml black pepper
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2.5 ml paprika
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5 ml sage
ground
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1 small onions
chopped
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59 ml bread crumbs
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15 ml vegetable oil
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Directions

Mix all ingredients well.

Chill overnight.

Fry slowly in a little oil until brown on both sides.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 32750% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 466mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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