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Breakfast Sausage- Low Cholesterol

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Submitted by peach

YIELD

servings

PREP

15 min

COOK

?

READY

8 hrs

Ingredients

1 453.6
POUND G GROUND TURKEY
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 5
TEASPOON ML SAGE
ground *
1 1
SMALL SMALL ONIONS
chopped
¼ 59
CUP ML BREAD CRUMBS
1 15
TABLESPOON ML VEGETABLE OIL

Directions

Mix all ingredients well.

Chill overnight.

Fry slowly in a little oil until brown on both sides.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 327 50% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 466mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 64g
Vitamin A 3% • Vitamin C 3%
Calcium 5% • Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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